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Seen Therapy Services
Home
EMDR Therapy
EMDR Retreats
Couples Counseling
EMDR Intensives
Blog
Financial
As Seen On
Simply Mental Podcast
About
Team
free consultation
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EMDR Retreats
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Healing Trauma Through EMDR and Chiropractic Care: A Holistic Nervous System Approach
Cassandra Minnick 9/16/25 Cassandra Minnick 9/16/25

Healing Trauma Through EMDR and Chiropractic Care: A Holistic Nervous System Approach

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What You Really Need to Know Before Starting EMDR Therapy
Cassandra Minnick 9/9/25 Cassandra Minnick 9/9/25

What You Really Need to Know Before Starting EMDR Therapy

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More Than the Anger: A Grounding Meditation for Emotional Release
Cassandra Minnick 9/2/25 Cassandra Minnick 9/2/25

More Than the Anger: A Grounding Meditation for Emotional Release

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August Transitions: Mental Health, Back-to-School Stress, and How to Soften the Shift
Cassandra Minnick 8/7/25 Cassandra Minnick 8/7/25

August Transitions: Mental Health, Back-to-School Stress, and How to Soften the Shift

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Is Screen Time for Bad for my Kid?
Cassandra Minnick 3/24/25 Cassandra Minnick 3/24/25

Is Screen Time for Bad for my Kid?

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Can EMDR treat Complex Trauma?
Cassandra Minnick 3/19/25 Cassandra Minnick 3/19/25

Can EMDR treat Complex Trauma?

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What are EMDR Intensives?
Cassandra Minnick 3/5/25 Cassandra Minnick 3/5/25

What are EMDR Intensives?

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Navigating the Complexities of Adoption and Developmental Trauma
Cassandra Minnick 2/28/25 Cassandra Minnick 2/28/25

Navigating the Complexities of Adoption and Developmental Trauma

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Therapist Explains EMDR
Cassandra Minnick 2/26/25 Cassandra Minnick 2/26/25

Therapist Explains EMDR

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What’s the Point of Therapy?
Cassandra Minnick 2/19/25 Cassandra Minnick 2/19/25

What’s the Point of Therapy?

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EMDR and Postpartum Wellness
Cassandra Minnick 9/4/24 Cassandra Minnick 9/4/24

EMDR and Postpartum Wellness

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Success Rate of EMDR Therapy
Cassandra Minnick 7/3/24 Cassandra Minnick 7/3/24

Success Rate of EMDR Therapy

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Questions to Ask an EMDR Therapist in Springfield, MO
Cassandra Minnick 9/27/23 Cassandra Minnick 9/27/23

Questions to Ask an EMDR Therapist in Springfield, MO

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How Does EMDR Therapy Help with Anxiety?
Cassandra Minnick 9/20/23 Cassandra Minnick 9/20/23

How Does EMDR Therapy Help with Anxiety?

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EMDR Therapy for Birth Trauma
Cassandra Minnick 9/13/23 Cassandra Minnick 9/13/23

EMDR Therapy for Birth Trauma

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The Benefits of EMDR for Women
Cassandra Minnick 9/6/23 Cassandra Minnick 9/6/23

The Benefits of EMDR for Women

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Who is Not A Good Candidate for EMDR?
Cassandra Minnick 8/30/23 Cassandra Minnick 8/30/23

Who is Not A Good Candidate for EMDR?

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When Does EMDR Start to Work?
Cassandra Minnick 8/23/23 Cassandra Minnick 8/23/23

When Does EMDR Start to Work?

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Does EMDR Work for Childhood Trauma?
Cassandra Minnick 8/16/23 Cassandra Minnick 8/16/23

Does EMDR Work for Childhood Trauma?

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What is EMDR Trauma Therapy?
Cassandra Minnick 8/9/23 Cassandra Minnick 8/9/23

What is EMDR Trauma Therapy?

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Safety isn’t a warm-up step in therapy -it is the work. When someone comes into therapy, it’s often because safety was missing somewhere it should have existed: in relationships, in family systems, or during moments when the nervous syst
When someone you love is in EMDR therapy, it can be confusing to watch. They might seem different on therapy days. They may not want to talk. They may need more rest than usual. That doesn’t mean you’re doing anything wrong or that you n
Trauma is a loss or perceived loss of safety. And that loss doesn’t have to come from something dramatic or obvious. It can happen in families. In relationships. In environments where safety was supposed to exist, but didn’t. In this ep
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High achievers know how to solve problems, optimize systems, and push for results. Relationships ask for something very different. Connection doesn’t come from doing more, fixing faster, or checking the right boxes. It comes from safety, prese
If you’re a high achiever, this can be one of the most confusing therapy experiences. You’re showing up. You’re self-aware. You’re doing the work. And yet… the same patterns keep looping. That doesn’t mean ther
The traits that helped you excel at work didn’t appear out of nowhere. They were shaped long before your first promotion, degree, or big milestone - built in moments where doing more, achieving more, or being “the responsible one” f
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EMDR isn’t supposed to be fast - it’s supposed to be effective. For clients with chronic relational trauma, the “slow” phase isn’t failure… it’s foundation-building. When someone has never experienced safet
The holidays can hold both - the hard pieces and the moments that genuinely carry us through winter. And when you have a history of relational trauma, the season often brings up old patterns before you even realize it. Here are a few grounding remin

We offer in-person counseling in Springfield Missouri, but are able to see clients anywhere in the state via online therapy in Missouri.

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Seen Therapy Services serves communities in Missouri including Springfield Nixa Ozark Branson Joplin Lebanon Rogersville Sparta Clever Republic Battlefield Billings Marshfield Strafford Willard Reeds Spring Kimberling City Hollister Forsyth Spokane Marionville Aurora Monett Mount Vernon Carthage Webb City Carl Junction Bolivar Waynesville Saint Robert Mountain Grove Mansfield West Plains Poplar Bluff Camdenton Osage Beach Lake of the Ozarks Eldon.