Get Started with Seen Therapy
We believe in having a short consultation with each client before we start therapy, with no commitment or paperwork.
This allows us to determine if we’re the right fit for you, and set clear expectations so we can serve you well from your very first session.
What to Expect
Getting started is simple. Here's how the process works.
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We start with a free phone call to get to know each other and see if we're a good fit. If we are, we'll schedule your first appointment together.
If we're not the right fit, you won't leave empty-handed. I'll give you referrals to trusted providers so you have reliable next steps.
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Before your first session, you'll receive a few documents to fill out:
Consent forms
Intake questionnaire
Welcome packet
These help us understand you and what you need, so we can make the most of our time together from day one.
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Choose the scheduling option that fits your lifestyle and schedule:
Recurring sessions:
Recurring appointments scheduled for you so you always have routine support.Cancellation list:
If you need more flexibility, you'll be contacted weekly when our cancellation list opens.Intensive sessions:
Longer, focused appointments for deeper work in less time.
